Every day try to do one thing that you can be proud of.
Everyone is playing hurt: we're all wounded in some way. To be human is to be flawed. There are times when "suck it up and get back in the game" is what you have to do, but if you really are hurt you're going to have to take some time off to heal. Whether it's physical or emotional.
Sometimes surrendering is the bravest thing.
Be the love you want to feel in the world.